Do you or someone you care for have diabetes or an ongoing health condition? A free Take Charge workshop may be a good fit for you! Join the AgeOptions Take Charge of Your Health team from the comfort of your home to build skills and gain confidence in managing your health and leading an active, fulfilling life. Workshops are offered in English and Spanish and meet virtually once a week via Zoom for 2.5 hours each week. Technical assistance is provided prior to the start of each workshop series.
These interactive, small group sessions were developed for people with ongoing health conditions and those who care for them. They empower participants through skill building and action planning to make meaningful and lasting changes to their health. Each session includes plenty of opportunities for discussion and collaborative learning.
Click here for the Take Charge flyer. If you need help registering or have any questions about a virtual workshop, call the Health Promotion Team at AgeOptions at (800)699-9043 or email email@example.com.