Food plays a very important role in our lives. What we eat significantly affects our health, quality of life and longevity. Good nutrition is essential in maintaining cognitive and physical functioning. For older adults, proper and balanced nutrit…
Public libraries in suburban Cook County offer targeted programming to older adults in their communities, providing socialization and bridging the digital divide.
The Illinois Pathways to Health is an initiative by AgeOptions to help all Illinoisans to better manage their chronic conditions and reduce their risk of falls. Improve your health and well-being with interactive workshops.