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Food plays a very important role in our lives. What we eat significantly affects our health, quality of life and longevity. Good nutrition is essential in maintaining cognitive and physical functioning. For older adults, proper and balanced nutritio…
Public libraries in suburban Cook County offer targeted programming to older adults in their communities, providing socialization and bridging the digital divide.
This AgeOptions initiative helps all Illinoisans better manage chronic conditions and reduce risk of falls. Improve your health and well-being with interactive workshops.