Illinois Pathways to Health

This AgeOptions initiative helps all Illinoisans better manage chronic conditions and reduce risk of falls. Improve your health and well-being with interactive workshops.

The Illinois Pathways to Health connects people with programs to increase knowledge and teach skills to better manage chronic conditions, reduce fear and risk of falls, and live happier, healthier, more independent lives.

Our small group, interactive workshops are for individuals living with any chronic condition (such as COPD, heart disease, diabetes), chronic pain or cancer and/or who have a high risk of falling, have experienced – or fear experiencing – a fall. Caregivers, friends, and loved ones are welcome to participate.

We also offer special programming to help caregivers manage stress and difficult emotions and learn to better manage their role.

Our programs have proven positive health outcomes including lowering A1C levels, decreasing hospital visits, and reducing stress and caregiver burden through self-care techniques. Find the right program to help you reach your health and fitness goals today!

Illinois Pathways to Health offers evidence-based programs for:

Find a class near you