Food plays a very important role in our lives. What we eat significantly affects our health, quality of life and longevity. Good nutrition is essential in maintaining cognitive and physical functioning. For older adults, proper and balanced nutrit…
The Illinois Pathways to Health is an initiative by AgeOptions to help all Illinoisans to better manage their chronic conditions and reduce their risk of falls. Improve your health and well-being with interactive workshops.
Improve your health and well-being with interactive workshops for anyone with a chronic condition such as COPD, heart disease, diabetes, chronic pain, or cancer. Caregivers, family and friends welcome to join as we learn skills to improve sleep, f…