The Illinois Pathways to Health is an initiative designed to connect people with programs to increase knowledge and teach skills to better manage chronic conditions, reduce fear and risk of falls and live happier, healthier, more independent lives! Our programs are comprised of highest tier evidence-based small group-interactive workshops. Workshops are for individuals living with a chronic condition, chronic pain, cancer, high risk of falling. Experienced a fall or fearful of experiencing a fall and caregivers, friends and loved ones. We also have a special set of programing specifically designed to help caregiver manage stress and difficult emotions and learn to better manage their role as a caregiver.
All have proven positive health outcomes from lowering A1C levels to decreasing hospital visits, to reducing stress and caregiver burden through self-care techniques. Find the right program to help you reach your health and fitness goals today!
Illinois Pathways to Health offers evidence-based programs for:
- Prevent Falls
- Live Well/ Take Charge
- Caregiver Support
Our workshops are broken down into four types:
- Self-Management Programs
- Falls Prevention & Physical Activity Programs
- Wellness/Mental Health Programs
- Caregiver Support Programs
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